When a friend faces tough times, knowing how to help can be overwhelming. Whether they're dealing with loss, health issues, or emotional struggles, your support is crucial. This guide provides practical tips to help you be there for your friends when they need it most.

As summer draws to a close, the back-to-school season arrives, bringing a mix of excitement and nerves for many families. While some kids eagerly await reconnecting with friends and learning new things, others feel anxious about new teachers, unfamiliar classmates, and academic expectations. Parents often share similar concerns, fearing how their child will transition. It is important to address these emotions to help your child feel ready for the year ahead.

In today’s fast-paced world, the importance of mental health is becoming increasingly recognized. Therapy, often viewed as a sign of...